One aspect is proper bra usage. Wearing a well-fitting, supportive bra can help maintain the shape and position of the implants. It's especially important during physical activities and exercise. You should avoid underwire bras that can put pressure on the incisions or implants in the early months of recovery. Over time, choosing the right bra can prevent sagging and maintain the augmented shape. For example, sports bras are recommended for exercise to provide adequate support and minimize breast movement.

Maintaining a stable weight is crucial. Significant weight fluctuations can affect the appearance of your augmented breasts. Gaining or losing a lot of weight can cause the breasts to change size and shape, affecting the results of the surgery. A balanced diet and regular exercise, excluding high-impact chest exercises in the initial recovery phase, can help keep your body and breasts in good condition. You should also perform regular self-exams to monitor the breast tissue and implants for any changes, such as lumps or asymmetry.

Sun protection is essential for minimizing scarring. Exposing the breast area to the sun can darken scars, making them more visible. Using sunscreen and wearing protective clothing when outdoors can help keep the skin healthy. Additionally, follow-up appointments with your surgeon are important. They can check for any long-term changes, such as implant integrity and tissue health, and address any concerns that may arise over time.